Bring your mat and leave your troubles behind! Take in the beauty of the Mountain Spring Nayure Trail as you hone your practice with yoga instructor Sarah Wadsworth. Sarah says: “Classic yoga poses are practiced with an emphasis on alignment and taught with options for modifications both to add and reduce the amount of challenge. This class is appropriate for people brand new to yoga as well as folks who have been practicing for some time. My courses and sessions provide an excellent opportunity to exercise your body and mind."